Question: What advice would you give to a young girls about protecting their health as they grow

Brayan Odeka answered on 22 Jul 2025:

Dear girl, your body is like a garden — what you plant in it today, you’ll harvest tomorrow
Because one day, this healthy, smart, beautiful version of you will lead your family, your village, or even your country.

Don’t let social media or gossip teach you who to be. Your body isn’t for likes — it’s for living, dancing, learning, creating!

And when things get hard — periods, emotions, or even bullies — remember: it’s okay to talk. Strong girls ask for help, and brave girls listen to advice.